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Chopped Onions frozen
Chopped Onions frozen by Food Lion provides 29 kcal per 100 ml, with 2.4 g of sugars and 1.2 g of protein.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.75 cup (85 g)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 29 kcal | 25 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 7.1 g | 6 g | 2% |
| Total sugars | 2.4 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 1 g | 4% |
| Protein | 1.2 g | 1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 ml (EU: no more than 2.5 g per 100 ml)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Sodium-free
- 4 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
- High fiber
- 1.2 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Onions.
Product details
- Serving size
- 0.75 cup (85 g)
- Sold in
- United States
- Barcode
- 0035826205728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Onions frozen?
Chopped Onions frozen contains 29 kcal per 100 ml and about 25 kcal per serving (0.75 cup (85 g)).
How much sugar is in Chopped Onions frozen?
Chopped Onions frozen has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Chopped Onions frozen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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