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Chicken Tikka Salad
Chicken Tikka Salad by Applied Nutrition provides 101 kcal per 100 g, with 5 g of sugars and 8.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 101 kcal | 243 kcal | |
| Total fat | 2.3 g | 5.5 g | 7% |
| Saturated fat | 0.4 g | 1 g | 5% |
| Carbohydrates | 9.5 g | 22.8 g | 8% |
| Total sugars | 5 g | 12 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.8 g | 9.1 g | 33% |
| Protein | 8.7 g | 20.9 g | 42% |
| Salt | 0.4 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
13.50 De you ha Chicken Tikka Salad Chicken Tikka pieces with green 240ge lentils, rice, spínach and Edamame beans. Ingredients Chicken breast (20%), Green lentils, Low fat natural yogurt (milk), Spinach, Edamame soybeans, Chickpeas (chickpeas, water), Onion bhaji (gram flour, onion, rapeseed oil, coriander, salt, chilli, red chilli powder, coriander seeds, spices (coriander, ginger, black pepper, cinnamon, pimento, clove, cumin, cardamom, nutmeg, fennel, star anise, bay leaf), turmeric), Water, Red cabbage, Carrot, White rice, Cider vinegar, Sugar, Mango, Black rice, Spring onion, Coriander, Mint, Paprika, Cumin, Mustard powder, Turmeric, Lemon juice, Pepper, Black pepper, Acidity regulator (acetic acid), Salt, Modified potato starch, Garlic, Cumin seed, Chilli powder, Fenugreek, Tapioca starch, Onion seeds, Bay, Maltodextrin, Flavouring, Colours (capsicum extract, copper complexes of chlorophylls and chlorophyllins), Pepper extract, Chilli extract, Preservative (potassium metabisulphite). ALLERGY ADVICE
- Allergens
- MilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (240 g)
- Sold in
- United Kingdom
- Barcode
- 5010525453996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Salad?
Chicken Tikka Salad contains 101 kcal per 100 g and about 243 kcal per serving (1 portion (240 g)).
How much sugar is in Chicken Tikka Salad?
Chicken Tikka Salad has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chicken Tikka Salad contain?
According to the label data it contains: Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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