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Chicken Schnitzel
Chicken Schnitzel by Coles Simply provides 235 kcal per 100 g, with 1 g of sugars and 13.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded chicken cutlets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 schnitzel (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 235 kcal | 201 +17% | |
| Total fat | 10.3 g | 10.3 g | 13% | 9 +15% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.9 −19% |
| Carbohydrates | 13.3 g | 13.3 g | 5% | 14.6 −9% |
| Total sugars | 1 g | 1 g | 1.2 −16% | |
| Dietary fiber | 1 g | 1 g | 4% | 0.9 +13% |
| Protein | 13.6 g | 13.6 g | 27% | 15.1 −10% |
| Salt | 0.9 g | 0.9 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Breaded chicken cutlets products on Foodmetria.
Compared with other breaded chicken cutlets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 schnitzel (100 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 4
- Sold in
- Australia
- Barcode
- 9310645207025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Schnitzel?
Chicken Schnitzel contains 235 kcal per 100 g and about 235 kcal per serving (1 schnitzel (100 g)).
How much sugar is in Chicken Schnitzel?
Chicken Schnitzel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Schnitzel healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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