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Chicken Salad
Chicken Salad by Mrs. Rouses provides 312 kcal per 100 g, with 4.3 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Protein category and comes in a 16 oz pack. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 93g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 290 kcal | 291 +7% | |
| Total fat | 23.7 g | 22 g | 28% | 9.8 +141% |
| Saturated fat | 4.3 g | 4 g | 20% | 3.5 +21% |
| Carbohydrates | 7.5 g | 7 g | 3% | 15.3 −51% |
| Total sugars | 4.3 g | 4 g | 4.6 −6% | |
| Dietary fiber | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 14 g | 13 g | 26% | 36.3 −61% |
| Salt | 1 g | 0.9 g | 1.4 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Protein products on Foodmetria.
Compared with other protein
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED CHICKEN, COOKED EGGS, MAYONNAISE SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLE VINEGAR, CONTAINS 2% OR LESS MUSTARD SEED, SALT, CALCIN DISODIUM EDTA ADDED TO PROTECT FLAVOR, PICKLE RELISH CUCUMBERS, CANE SUGAR, DISTILLED VINEGAR, SALT, XANT GUM, RED PEPPERS, MUSTARD SEED, NATURAL FLAVORS OLEORESIN TURMERIC, CALCIUM CHLORIDE, CONTAINS 2% O LESS SUGAR, DISTILLED VINEGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), GLUCONO DELTA LACTONE
- Allergens
- EggsGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 93g
- Sold in
- United States
- Barcode
- 0015418013221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Salad?
Chicken Salad contains 312 kcal per 100 g and about 290 kcal per serving (93g).
How much sugar is in Chicken Salad?
Chicken Salad has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Salad contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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