Chicken Parmesan
Chicken Parmesan by Target Stores provides 218 kcal per 100 g, with 0 g of sugars and 22.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (170 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 218 kcal | 371 kcal | |
| Total fat | 9.4 g | 16 g | 21% |
| Saturated fat | 1.8 g | 3 g | 15% |
| Carbohydrates | 11.8 g | 20 g | 7% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 22.4 g | 38 g | 76% |
| Salt | 1.2 g | 2.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 41% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Chicken breast with rib meat, water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), panko bread crumb (unbleached wheat flour, contains 2% or less of yeast, sugar, salt, soybean oil), grated parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), liquid egg (whole eggs, citric acid less than 2%), salt, extra virgin olive oil, dehydrated vinegar, soy protein isolate, black pepper, garlic powder, natural flavor.
- Allergens
- EggsGlutenSoybeans
Product details
- Serving size
- 1 piece (170 g)
- Sold in
- United States
- Barcode
- 0085239342206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Parmesan?
Chicken Parmesan contains 218 kcal per 100 g and about 371 kcal per serving (1 piece (170 g)).
How much sugar is in Chicken Parmesan?
Chicken Parmesan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Parmesan healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Parmesan contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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