Chicken Nuggets

by Perdue Simply Smart Organics in Chicken nuggets Barcode 0072745834578
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Nuggets by Perdue Simply Smart Organics provides 203 kcal per 100 g, with 1.3 g of sugars and 15.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (79 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 160 kcal 219 −8%
Total fat 12.7 g 10 g 13% 10.8 +17%
Saturated fat 2.5 g 2 g 10% 2.1 +23%
Carbohydrates 8.9 g 7 g 3% 16 −45%
Total sugars 1.3 g 1 g 1.1 +10%
Added sugars 1.3 g 1 g 2% 0.8 +66%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 15.2 g 12 g 24% 14.1 +8%
Salt 1.3 g 1.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories lower 33%
Sugars higher 27%
Salt higher 32%
Saturated fat higher 25%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Boneless Chicken Breast with Rib Meat, Water, Organic Wheat Flour., CONTAINS LESS THAN 2% OF Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Organic Paprika Extract, Organic White Pepper.

Contains palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (79 g)
Sold in
United States
Barcode
0072745834578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 203 kcal per 100 g and about 160 kcal per serving (4 pieces (79 g)).

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Nuggets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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