Chicken Nuggets

by Koch Foods 96 g in Chicken nuggets Barcode 0045421856218
Very good nutritional quality
Processed food

Chicken Nuggets by Koch Foods provides 233 kcal per 100 g, with 2.2 g of sugars and 14.1 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Chicken nuggets category and comes in a 96 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (96 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 224 kcal 219 +6%
Total fat 11.9 g 11.4 g 15% 10.8 +10%
Saturated fat 3.8 g 3.6 g 18% 2.1 +84%
Carbohydrates 17.4 g 16.7 g 6% 16 +9%
Total sugars 2.2 g 2.1 g 1.2 +89%
Dietary fiber 1 g 1 g 4% 1.3 −20%
Protein 14.1 g 13.5 g 27% 14.1
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other chicken nuggets

Calories higher 36%
Sugars higher 10%
Salt lower 1%
Saturated fat higher 8%
Protein top 43%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEDDAR (CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES}, WATE

Not vegan
Allergens
GlutenMilk

Product details

Quantity
96 g
Serving size
5 pieces (96 g)
Sold in
United States
Barcode
0045421856218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 233 kcal per 100 g and about 224 kcal per serving (5 pieces (96 g)).

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Nuggets contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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