Chicken, Kale & Sweet Potato Soup
Chicken, Kale & Sweet Potato Soup by Panera Bread provides 45 kcal per 100 g, with 1.2 g of sugars and 4.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 45 kcal | 110 kcal | |
| Total fat | 1 g | 2.5 g | 3% |
| Saturated fat | 0.2 g | 0.5 g | 3% |
| Carbohydrates | 4.9 g | 12 g | 4% |
| Total sugars | 1.2 g | 3 g | |
| Dietary fiber | 1.2 g | 2.9 g | 10% |
| Protein | 4.1 g | 10 g | 20% |
| Salt | 0.8 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, chicken, sweet potatoes, kale, onions, celery, carrots, kidney beans, contains 2% or less of: chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavoring, roast chicken flavor [rendered chicken fat, flavor, safflower oil],
- Allergens
- CeleryChicken
Product details
- Serving size
- 245 g (1 cup)
- Sold in
- United States
- Barcode
- 0077958790826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken, Kale & Sweet Potato Soup?
Chicken, Kale & Sweet Potato Soup contains 45 kcal per 100 g and about 110 kcal per serving (245 g (1 cup)).
How much sugar is in Chicken, Kale & Sweet Potato Soup?
Chicken, Kale & Sweet Potato Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken, Kale & Sweet Potato Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken, Kale & Sweet Potato Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken, Kale & Sweet Potato Soup contain?
According to the label data it contains: Celery, Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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