View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chiasamen
Chiasamen by Biogreno provides 455 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chiasamen category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 455 kcal | 23 kcal | |
| Total fat | 32 g | 1.6 g | 2% |
| Saturated fat | 3.5 g | 0.2 g | 1% |
| Carbohydrates | 5.2 g | 0.3 g | 0% |
| Total sugars | 0.5 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 30 g | 1.5 g | 5% |
| Protein | 21 g | 1.1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Bio-Chiasamen
Product details
- Quantity
- 1pcs
- Serving size
- 5 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4306205029720
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chiasamen?
Chiasamen contains 455 kcal per 100 g and about 23 kcal per serving (5 g).
How much sugar is in Chiasamen?
Chiasamen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chiasamen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chiasamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More chiasamen
View all →
More from Biogreno
View all →
c NOVA 3 
b NOVA 1 
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 2