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Chia seeds
Chia seeds by Prozis provides 443 kcal per 100 g, with 1.2 g of sugars and 21 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 443 kcal |
| Total fat | 31 g |
| Saturated fat | 3.8 g |
| Carbohydrates | 4.5 g |
| Total sugars | 1.2 g |
| Added sugars | 0 g |
| Dietary fiber | 31 g |
| Protein | 21 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Chia Seeds (Salvia hispanica).
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 5600826207628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia seeds?
Chia seeds contains 443 kcal per 100 g.
How much sugar is in Chia seeds?
Chia seeds has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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