View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chia Seeds
Chia Seeds by Simply Nature provides 500 kcal per 100 g, with 0 g of sugars and 20.8 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (24 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 120 kcal | |
| Total fat | 33.3 g | 8 g | 10% |
| Saturated fat | 4.2 g | 1 g | 5% |
| Carbohydrates | 33.3 g | 8 g | 3% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 33.3 g | 8 g | 29% |
| Protein | 20.8 g | 5 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ORGANIC CHIA SEED.
Product details
- Serving size
- 2 tbsp (24 g)
- Sold in
- United States
- Barcode
- 4069365422892
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chia Seeds?
Chia Seeds contains 500 kcal per 100 g and about 120 kcal per serving (2 tbsp (24 g)).
How much sugar is in Chia Seeds?
Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Simply Nature
View all →
b NOVA 3 
a NOVA 4 
d NOVA 3 
a NOVA 4 
a NOVA 2 
c NOVA 4