View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheese spread
Cheese spread by The Laughing Cow provides 228 kcal per 100 g, with 6 g of sugars and 11.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 228 kcal | 37 kcal | |
| Total fat | 17.5 g | 2.8 g | 4% |
| Saturated fat | 11.5 g | 1.8 g | 9% |
| Carbohydrates | 6 g | 1 g | 0% |
| Total sugars | 6 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 11.5 g | 1.8 g | 4% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rehydrated skimmed milk (water, skimmed milk powder), cheeses, butter, milk mineral concentrate, emulsifying salts (polyphosphates), milk protein, lactic concentrate.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 16.0g
- Sold in
- France
- Barcode
- 3073781200263
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheese spread?
Cheese spread contains 228 kcal per 100 g and about 37 kcal per serving (16.0g).
How much sugar is in Cheese spread?
Cheese spread has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese spread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese spread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from The Laughing Cow
View all →
b NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4