Cheese Souffle
Cheese Souffle by la maison du soufflé provides 238 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 souffle (80 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 238 kcal | 190 kcal | |
| Total fat | 17.5 g | 14 g | 18% |
| Saturated fat | 10 g | 8 g | 40% |
| Carbohydrates | 7.5 g | 6 g | 2% |
| Total sugars | 1.3 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 15 g | 12 g | 24% |
| Salt | 0.9 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pasteurized skim milk, cheddar cheese (pasteurized milk, salt, enzymes, cheese cultures), emmental-style cheese (pasteurized milk, salt cheese cultures, microbial rennet), pasteurized egg whites, pasteurized egg yolks, modified cornstarch, cornstarch, salt. Contains: Milk, eggs. Manufactured in a facility that also processes wheat. 32% PRODUCT OF FRANCE 13% 2% Imported by: Overseas Food Trading lid
- Allergens
- EggsMilk
Product details
- Serving size
- 1 souffle (80 g)
- Sold in
- United States
- Barcode
- 0810122990932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Souffle?
Cheese Souffle contains 238 kcal per 100 g and about 190 kcal per serving (1 souffle (80 g)).
How much sugar is in Cheese Souffle?
Cheese Souffle has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Souffle healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Souffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Souffle contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.