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Cheese puffs
Cheese puffs by Sprouts provides 464 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 464 kcal | 130 kcal | |
| Total fat | 21.4 g | 6 g | 8% |
| Saturated fat | 3.6 g | 1 g | 5% |
| Carbohydrates | 60.7 g | 17 g | 6% |
| Total sugars | 3.6 g | 1 g | |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 2.1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Ingredients
yellow degermed cornmeal, vegetable oil (sunflower, safflower, and/or canola oil), cheddar cheese powder (milk, cheese cultures, salt, enzymes), whey powder, butter (cream, salt), buttermilk solids, salt, annatto extract and turmeric oleoresin for color, natural flavor
- Allergens
- Milk
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0646670312809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese puffs?
Cheese puffs contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Cheese puffs?
Cheese puffs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese puffs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese puffs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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