Cheddar
Cheddar provides 132 kcal per 100 g, with 3.9 g of sugars and 7.2 g of protein. That is 972% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mature cheddar category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 132 kcal | 398 −67% |
| Total fat | 8.7 g | 33 −74% |
| Saturated fat | 4.9 g | 20.5 −76% |
| Carbohydrates | 5.4 g | 0.8 +533% |
| Total sugars | 3.9 g | 0.4 +972% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.6 g | 0.1 +1277% |
| Protein | 7.2 g | 24.6 −71% |
| Salt | 0.4 g | 1.7 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Mature cheddar products on Foodmetria.
Compared with other mature cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mature cheddar cheese (milk), crushed dried chillies, dehydrated red bell pepper, dried jalapeño chillies
- Allergens
- Milk
- May contain traces
- Mustard
Product details
- Quantity
- 100 g
- Sold in
- United Kingdom
- Barcode
- 4088600532073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar?
Cheddar contains 132 kcal per 100 g.
How much sugar is in Cheddar?
Cheddar has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar contain?
According to the label data it contains: Milk. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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