CHANGE the WHIRLED by Ben & Jerry's

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CHANGE the WHIRLED

by Ben & Jerry's in Plant-based ice cream bars Barcode 0076840002979
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

CHANGE the WHIRLED by Ben & Jerry's provides 268 kcal per 100 g, with 22.5 g of sugars and 1.4 g of protein. Its Nutri-Score is D. It is listed in the Plant-based ice cream bars category.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
7 g · High
Sugars
22.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 381 kcal 250 +7%
Total fat 12.7 g 18 g 23% 14.8 −14%
Saturated fat 7 g 10 g 50% 10.7 −34%
Carbohydrates 38 g 54 g 20% 26.7 +42%
Total sugars 22.5 g 32 g 22
Added sugars 15.9 g 22.6 g 45% 19 −16%
Dietary fiber 1.4 g 2 g 7% 2.9 −51%
Protein 1.4 g 2 g 4% 1.8 −24%
Salt 0.3 g 0.4 g 0.1 +160%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Plant-based ice cream bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other plant-based ice cream bars

Calories lower 43%
Sugars lower 45%
Salt higher 7%
Saturated fat lower 26%
Protein top 62%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2/3 cup (142 g)
Sold in
United States
Barcode
0076840002979

Prices reported by shoppers

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Frequently asked questions

How many calories are in CHANGE the WHIRLED?

CHANGE the WHIRLED contains 268 kcal per 100 g and about 381 kcal per serving (2/3 cup (142 g)).

How much sugar is in CHANGE the WHIRLED?

CHANGE the WHIRLED has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is CHANGE the WHIRLED healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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