Chai
Black tea pod
Chai by Tazo provides 50 kcal per 100 ml, with 8.3 g of sugars and 1.3 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 sweetened dairy packet (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 120 kcal | 312 −84% | |
| Total fat | 1 g | 2.5 g | 3% | 6 −83% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 5.8 −89% |
| Carbohydrates | 9.2 g | 22 g | 8% | 61.4 −85% |
| Total sugars | 8.3 g | 20 g | 41.6 −80% | |
| Dietary fiber | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 1.3 g | 3 g | 6% | 5.4 −77% |
| Salt | 0.2 g | 0.5 g | 1.5 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, nonfat dry milk, dried cream, honey granules (sugar, honey), natural flavors, sodium citrate.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sweetened dairy packet (240 ml)
- Sold in
- United States
- Barcode
- 0762111065377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chai?
Chai contains 50 kcal per 100 ml and about 120 kcal per serving (1 sweetened dairy packet (240 ml)).
How much sugar is in Chai?
Chai has 8.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Chai healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chai vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chai contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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