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Cereal by nature Quinoa
Cereal by nature Quinoa by Céréal provides 372 kcal per 100 g, with 2.9 g of sugars and 9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category and comes in a 145 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 26 kcal | 372 | |
| Total fat | 0.9 g | 0.1 g | 0% | 3 −70% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.7 −72% |
| Carbohydrates | 81 g | 5.7 g | 2% | 73.5 +10% |
| Total sugars | 2.9 g | 0.2 g | 4 −27% | |
| Added sugars | 1.5 g | 0.1 g | 0% | 1.9 −24% |
| Dietary fiber | 2.1 g | 0.1 g | 0% | 5.2 −60% |
| Protein | 9 g | 0.6 g | 1% | 10.3 −12% |
| Salt | 0.4 g | 0 g | 0.9 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de riz*, farine de sarrasin*, farine de quinoa*, sucre de canne roux*, sel de mer. Avec 57g de riz, 25g de sarrasin et 8g de quinoa pour 100g de tartines. *Ingrédients issus de l'agriculture biologique.
Product details
- Quantity
- 145 g
- Serving size
- 7g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-10Made in France
- Sold in
- France
- Barcode
- 5410063028357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal by nature Quinoa?
Cereal by nature Quinoa contains 372 kcal per 100 g and about 26 kcal per serving (7g).
How much sugar is in Cereal by nature Quinoa?
Cereal by nature Quinoa has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cereal by nature Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal by nature Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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