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Central American Red Beans
Central American Red Beans by El Galhito Pinto provides 344 kcal per 100 g, with 2.8 g of sugars and 22.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pinto beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 124 kcal | 208 +65% | |
| Total fat | 0 g | 0 g | 0% | 1.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 63.9 g | 23 g | 8% | 29.1 +120% |
| Total sugars | 2.8 g | 1 g | 2.1 +34% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 44.4 g | 16 g | 57% | 13.1 +238% |
| Protein | 22.2 g | 8 g | 16% | 13 +71% |
| Salt | 0.2 g | 0.1 g | 0.3 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 346 Pinto beans products on Foodmetria.
Compared with other pinto beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red beans
Product details
- Serving size
- 36 g (0.25 cup)
- Sold in
- United States
- Barcode
- 0892524000020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Central American Red Beans?
Central American Red Beans contains 344 kcal per 100 g and about 124 kcal per serving (36 g (0.25 cup)).
How much sugar is in Central American Red Beans?
Central American Red Beans has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Central American Red Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Central American Red Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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