Cavolo nero

by Zerbinati in Plant-based foods and beverages Barcode 8003561954128
Good nutritional quality

Cavolo nero by Zerbinati provides 47 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 47 kcal 199 −76%
Total fat 0.6 g 6.5 −91%
Saturated fat 0.1 g 1.7 −94%
Carbohydrates 5.4 g 28.4 −81%
Total sugars 0.5 g 10 −95%
Protein 3 g 5.5 −46%
Salt 0.5 g 0.9 −49%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories lower 21%
Sugars lower 9%
Salt higher 45%
Saturated fat lower 35%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
Italy
Barcode
8003561954128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cavolo nero?

Cavolo nero contains 47 kcal per 100 g.

How much sugar is in Cavolo nero?

Cavolo nero has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cavolo nero healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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