View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cauliflower Dhal
Cauliflower Dhal by Aldi Plant Menu Cauliflower Dhal provides 90 kcal per 100 g, with 2.6 g of sugars and 3.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cauliflower dhal category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 90 kcal |
| Total fat | 2.3 g |
| Saturated fat | 1.1 g |
| Carbohydrates | 11.9 g |
| Total sugars | 2.6 g |
| Added sugars | 0 g |
| Dietary fiber | 3.2 g |
| Protein | 3.8 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, Tomato, Cauliflower, Yellow Split Peas, Coconut Milk, Red Lentils, Onion, Garlic Purée, Waxy Maize Starch, Ground Spices: (Turmeric, Cumin, Coriander, White Pepper); Rapeseed Oil, Ginger, Sugar, Lime Juice, Salt, Garam Masala Powder (Coriander, Cumin, Cinnamon, Star Anise, Black Pepper, Ginger, Pimento, Cardamom, Bay, Nutmeg, Cloves), Dried Coriander, Bay Leaf, Chilli Flakes. Energy Fat of which sat Carbohydra of which s Fibre Protein Salt BEST STOR consu Pack
Product details
- Quantity
- 300g
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600531120
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cauliflower Dhal?
Cauliflower Dhal contains 90 kcal per 100 g.
How much sugar is in Cauliflower Dhal?
Cauliflower Dhal has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Dhal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.