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Cauli Crunch Original
Cauli Crunch Original by Ronili Foods provides 357 kcal per 100 g, with 14.3 g of sugars and 17.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen breaded food category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 357 kcal |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 75 g |
| Total sugars | 14.3 g |
| Dietary fiber | 7.1 g |
| Protein | 17.9 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Dried Cauliflower, Rice Crumbs (Rice Flour, Raisin Juice, Sea Salt).
Product details
- Labels & certifications
- No glutenVegetarianKosherNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0860001495904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauli Crunch Original?
Cauli Crunch Original contains 357 kcal per 100 g.
How much sugar is in Cauli Crunch Original?
Cauli Crunch Original has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cauli Crunch Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauli Crunch Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
