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Cashews w sea salt
Cashews w sea salt by Food Lion provides 567 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 567 kcal | 170 kcal | |
| Total fat | 46.7 g | 14 g | 18% |
| Saturated fat | 8.3 g | 2.5 g | 13% |
| Carbohydrates | 30 g | 9 g | 3% |
| Total sugars | 6.7 g | 2 g | |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 16.7 g | 5 g | 10% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
CASHEWS, PEANUT OIL, SEA SALT
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 0035826114204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews w sea salt?
Cashews w sea salt contains 567 kcal per 100 g and about 170 kcal per serving (1 serving (30 g)).
How much sugar is in Cashews w sea salt?
Cashews w sea salt has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews w sea salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashews w sea salt contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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