Cashews

by XOX 500g in Unsalted cashews Barcode 4031446850313
Good nutritional quality
Green-Score
e
Environmental impact estimate

Cashews by XOX provides 633 kcal per 100 g, with 7.6 g of sugars and 20 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Unsalted cashews category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
9.2 g · High
Sugars
7.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 633 kcal 587 +8%
Total fat 51 g 46 +11%
Saturated fat 9.2 g 8.5 +9%
Carbohydrates 24 g 24.1
Total sugars 7.6 g 6.2 +23%
Protein 20 g 19.1 +5%
Salt 0 g 0 −100%

Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories higher 5%
Sugars higher 17%
Salt lower 1%
Saturated fat higher 22%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500g
Labels & certifications
VegetarianVegan
Sold in
France, Germany
Barcode
4031446850313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews?

Cashews contains 633 kcal per 100 g.

How much sugar is in Cashews?

Cashews has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashews healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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