View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cashews
Cashews by XOX provides 633 kcal per 100 g, with 7.6 g of sugars and 20 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Unsalted cashews category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 633 kcal | 587 +8% |
| Total fat | 51 g | 46 +11% |
| Saturated fat | 9.2 g | 8.5 +9% |
| Carbohydrates | 24 g | 24.1 |
| Total sugars | 7.6 g | 6.2 +23% |
| Protein | 20 g | 19.1 +5% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.
Compared with other unsalted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, Germany
- Barcode
- 4031446850313
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cashews?
Cashews contains 633 kcal per 100 g.
How much sugar is in Cashews?
Cashews has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a NOVA 3
a NOVA 1 More unsalted cashews
View all →
a NOVA 3
b NOVA 1
b NOVA 1
b NOVA 1
b NOVA 1
b NOVA 3 More from XOX
View all →
a NOVA 3
c NOVA 3
d NOVA 4
e
e NOVA 1