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Cashews
Cashews by Beer nuts provides 536 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 536 kcal | 150 kcal | |
| Total fat | 32.1 g | 9 g | 12% |
| Saturated fat | 8.9 g | 2.5 g | 13% |
| Carbohydrates | 42.9 g | 12 g | 4% |
| Total sugars | 7.1 g | 2 g | |
| Added sugars | 10.4 g | 2.9 g | 6% |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 17.9 g | 5 g | 10% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
cashews, coconut oil, corn syrup and salt. allergen warning: product is manufactured ideanuts tree nuts, milk,
- Allergens
- MilkNuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0070842302006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews?
Cashews contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Cashews?
Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cashews contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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