Cashew

by Clarkys 200 g in Unsalted cashews Barcode 4316268718325
Good nutritional quality
Green-Score
e
Environmental impact estimate

Cashew by Clarkys provides 604 kcal per 100 g, with 7 g of sugars and 19.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Unsalted cashews category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
47.4 g · High
Saturated fat
8 g · High
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 604 kcal 604 kcal 587
Total fat 47.4 g 47.4 g 61% 46
Saturated fat 8 g 8 g 40% 8.5 −5%
Carbohydrates 23 g 23 g 8% 24.1 −5%
Total sugars 7 g 7 g 6.2 +13%
Dietary fiber 3.8 g 3.8 g 14% 4.1 −8%
Protein 19.5 g 19.5 g 39% 19.1
Salt 0 g 0 g 0 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories higher 34%
Sugars higher 28%
Salt higher 33%
Saturated fat lower 25%
Protein top 48%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
Nutriscore
Sold in
Croatia
Barcode
4316268718325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew?

Cashew contains 604 kcal per 100 g and about 604 kcal per serving (100 g).

How much sugar is in Cashew?

Cashew has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashew healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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