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Carrot &parsnip mini puffs
Carrot &parsnip mini puffs by Ella's Kitchen provides 425 kcal per 100 g, with 4.7 g of sugars and 6.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Carrot and parsnip maize puff category and comes in a 8g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 425 kcal |
| Total fat | 17 g |
| Saturated fat | 1.9 g |
| Carbohydrates | 58 g |
| Total sugars | 4.7 g |
| Added sugars | 0 g |
| Dietary fiber | 5.9 g |
| Protein | 6.8 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic maize 72%, Organic sunflower oil 15%, Organic dried carrots 6%, Organic dried parsnips 4%, Organic rice flour 2%, Organic wheat bran <1%, Organic dried onions <1%, Thiamin (Vitamin B1)* <0.01%
- Allergens
- Gluten
Product details
- Quantity
- 8g
- Sold in
- United Kingdom
- Barcode
- 5060503502529
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot &parsnip mini puffs?
Carrot &parsnip mini puffs contains 425 kcal per 100 g.
How much sugar is in Carrot &parsnip mini puffs?
Carrot &parsnip mini puffs has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrot &parsnip mini puffs healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrot &parsnip mini puffs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Carrot &parsnip mini puffs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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