Carrot Ginger Soup
Carrot Ginger Soup by Trader Joe's provides 33 kcal per 100 g, with 2.5 g of sugars and 0.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 33 kcal | 79 kcal | |
| Total fat | 0.4 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 7.1 g | 17 g | 6% |
| Total sugars | 2.5 g | 6 g | |
| Dietary fiber | 0.4 g | 1 g | 4% |
| Protein | 0.4 g | 1 g | 2% |
| Salt | 0.3 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0.4 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low calorie
- 33 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Water, carrots, onions, potatoes, honey, organic evaporated cane sugar (natural milled cane sugar), rice flour, ginger root, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt, spices, natural flavor.
Product details
- Serving size
- 240 ml (1 cup)
- Sold in
- United States
- Barcode
- 00810784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot Ginger Soup?
Carrot Ginger Soup contains 33 kcal per 100 g and about 79 kcal per serving (240 ml (1 cup)).
How much sugar is in Carrot Ginger Soup?
Carrot Ginger Soup has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrot Ginger Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrot Ginger Soup vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 18, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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