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Carrefour I Love Nuts & Fruits Energy Mix
Carrefour I Love Nuts & Fruits Energy Mix by Carrefour provides 505 kcal per 100 g, with 30 g of sugars and 12 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Epicerie category and comes in a 300 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 505 kcal | 275 +83% |
| Total fat | 32 g | 17.4 +84% |
| Saturated fat | 4.4 g | 3.6 +21% |
| Carbohydrates | 39 g | 24.5 +59% |
| Total sugars | 30 g | 12 +149% |
| Added sugars | 11.9 g | 8.2 +45% |
| Dietary fiber | 6.7 g | 3.9 +73% |
| Protein | 12 g | 4 +201% |
| Salt | 0 g | 2.3 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 457 Epicerie products on Foodmetria.
Compared with other epicerie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Canneberges à gros fruits séchées 20% (sucre de canne, canneberges à gros fruits, huile de tournesol), graines de potiron 20%, raisins 20% (raisins noirs secs, huile de colza), noix de pécan 15%, noix de cajou 15%, amandes 10%. Peut contenir des traces d'arachides et d'autres fruits à coque.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- Belgium, France
- Barcode
- 5400101044258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour I Love Nuts & Fruits Energy Mix?
Carrefour I Love Nuts & Fruits Energy Mix contains 505 kcal per 100 g.
How much sugar is in Carrefour I Love Nuts & Fruits Energy Mix?
Carrefour I Love Nuts & Fruits Energy Mix has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carrefour I Love Nuts & Fruits Energy Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Carrefour I Love Nuts & Fruits Energy Mix contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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