Carbonara

300 g in Carbonara-style pasta Barcode 5412344442012
Average nutritional quality
Green-Score
d
Environmental impact estimate

Carbonara provides 120 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Carbonara-style pasta category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 191 −37%
Total fat 4 g 7.8 −49%
Saturated fat 1 g 3.4 −71%
Carbohydrates 14 g 22.7 −38%
Total sugars 1 g 2.2 −55%
Protein 4 g 7.1 −44%
Salt 0.7 g 1.3 −46%

Category average across 89 Carbonara-style pasta products on Foodmetria.

Compared with other carbonara-style pasta

Calories lower 11%
Sugars lower 23%
Salt lower 37%
Saturated fat lower 3%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France
Barcode
5412344442012

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Carbonara?

Carbonara contains 120 kcal per 100 g.

How much sugar is in Carbonara?

Carbonara has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carbonara healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Carbonara? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More carbonara-style pasta

View all →