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Caramel lentil cakes
Caramel lentil cakes by Keep provides 363 kcal per 100 g, with 19.1 g of sugars and 22 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 20 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 73 kcal | 389 −7% | |
| Total fat | 0.8 g | 0.2 g | 0% | 18.1 −96% |
| Saturated fat | 0.2 g | 0 g | 0% | 7.4 −97% |
| Carbohydrates | 64.8 g | 13 g | 5% | 51.9 +25% |
| Total sugars | 19.1 g | 3.8 g | 31.8 −40% | |
| Added sugars | 17.4 g | 3.5 g | 7% | 24.3 −28% |
| Dietary fiber | 4.3 g | 0.9 g | 3% | 1.8 +139% |
| Protein | 22 g | 4.4 g | 9% | 4.7 +365% |
| Salt | 0.5 g | 0.1 g | 0.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linzenmeel 80%*, gekarameliseerde suiker 12%*, suiker*, zeezout 0,6%, natuurlijk vanillearoma, * Ingrediënten afkomstig van biologische landbouw.
Product details
- Quantity
- 20 gram
- Serving size
- 20 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8718215837923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caramel lentil cakes?
Caramel lentil cakes contains 363 kcal per 100 g and about 73 kcal per serving (20 gram).
How much sugar is in Caramel lentil cakes?
Caramel lentil cakes has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Caramel lentil cakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caramel lentil cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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