CARA NRG Regular blik

by Cara 25cl in Sodas Barcode 35400141838443
Bad nutritional quality

CARA NRG Regular blik by Cara provides 46 kcal per 100 g, with 11 g of sugars and 0.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sodas category and comes in a 25cl pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
11 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 32 +42%
Total fat 0.5 g 0 +1219%
Saturated fat 0.1 g 0 +327%
Carbohydrates 11 g 8.2 +34%
Total sugars 11 g 8 +38%
Dietary fiber 0.5 g 0.2 +205%
Protein 0.5 g 0.1 +492%
Salt 0.2 g 0.1 +71%

Category average across 7653 Sodas products on Foodmetria.

Compared with other sodas

Calories higher 28%
Sugars higher 35%
Salt higher 3%
Saturated fat higher 6%
Protein top 3%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
25cl
Sold in
Belgium
Barcode
35400141838443

Prices reported by shoppers

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Frequently asked questions

How many calories are in CARA NRG Regular blik?

CARA NRG Regular blik contains 46 kcal per 100 g.

How much sugar is in CARA NRG Regular blik?

CARA NRG Regular blik has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is CARA NRG Regular blik healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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