Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth

by Cape Cod in Corn chips Barcode 0020685001345
Average nutritional quality
Processed food

Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth by Cape Cod provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn chips category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 481
Total fat 25 g 7 g 9% 25
Saturated fat 1.8 g 0.5 g 3% 4 −55%
Carbohydrates 60.7 g 17 g 6% 60.4
Total sugars 3.6 g 1 g 2.2 +59%
Dietary fiber 7.1 g 2 g 7% 5.8 +23%
Protein 7.1 g 2 g 4% 7.7 −7%
Salt 0.9 g 0.2 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other corn chips

Calories higher 47%
Sugars higher 26%
Salt lower 32%
Saturated fat lower 12%
Protein top 54%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ground white corn, canola oil and/or sunflower oil, brown rice flour, toasted corn germ, millet, black sesame seeds, sesame seeds, sugar, sea salt, amaranth, quinoa seeds, teff grain.

Palm oil free
Allergens
Sesame seeds

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0020685001345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth?

Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth?

Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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