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CaoFlakes
CaoFlakes by AUCHAN provides 369 kcal per 100 g, with 30 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 369 kcal |
| Total fat | 3.8 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 74 g |
| Total sugars | 30 g |
| Added sugars | 0 g |
| Protein | 7.3 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
PT - Farinhas (integral de trigo (29%) (glúten), trigo (23%) (glúten) e milho (12%)), açúcar, cacau magro em pó (8%), xarope de glicose-fru - tose, óleo de girassol, extrato de malte em pó (farinha de malte de trigo (glúten) e extrato de malte de cevada (glúten)), sal, canela, aromas, vitaminas (D, C, tiamina (B1), riboflavina (B2), niacina (B3), B6, ácido fólico (B9), B12, biotina (B8), ácido pantoténico (B5)), ferro e antioxidante (extrato rico em tocoferóis). Pode conter vestígios de leite, soja e frutos de casca rija.
- Allergens
- Gluten
Product details
- Quantity
- 375 g
- Sold in
- Spain
- Barcode
- 5601002110503
Prices reported by shoppers
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Frequently asked questions
How many calories are in CaoFlakes?
CaoFlakes contains 369 kcal per 100 g.
How much sugar is in CaoFlakes?
CaoFlakes has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is CaoFlakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does CaoFlakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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