Nutrition report ready

CaoFlakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

NOVA 4

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CaoFlakes

by AUCHAN 375 g Barcode 5601002110503
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Ultra-processed food

CaoFlakes by AUCHAN provides 369 kcal per 100 g, with 30 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
30 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 369 kcal
Total fat 3.8 g
Saturated fat 1.2 g
Carbohydrates 74 g
Total sugars 30 g
Added sugars 0 g
Protein 7.3 g
Salt 0.2 g

Ingredients

PT - Farinhas (integral de trigo (29%) (glúten), trigo (23%) (glúten) e milho (12%)), açúcar, cacau magro em pó (8%), xarope de glicose-fru - tose, óleo de girassol, extrato de malte em pó (farinha de malte de trigo (glúten) e extrato de malte de cevada (glúten)), sal, canela, aromas, vitaminas (D, C, tiamina (B1), riboflavina (B2), niacina (B3), B6, ácido fólico (B9), B12, biotina (B8), ácido pantoténico (B5)), ferro e antioxidante (extrato rico em tocoferóis). Pode conter vestígios de leite, soja e frutos de casca rija.

Allergens
Gluten

Product details

Quantity
375 g
Sold in
Spain
Barcode
5601002110503

Prices reported by shoppers

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Frequently asked questions

How many calories are in CaoFlakes?

CaoFlakes contains 369 kcal per 100 g.

How much sugar is in CaoFlakes?

CaoFlakes has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is CaoFlakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does CaoFlakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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