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Canto
Canto by Canto provides 482 kcal per 100 g, with 27.1 g of sugars and 6.2 g of protein. Its Nutri-Score is E. It is listed in the Palets category and comes in a 0,300 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 482 kcal | 481 |
| Total fat | 19.9 g | 24.7 −19% |
| Saturated fat | 13.8 g | 15.7 −12% |
| Carbohydrates | 70.3 g | 58 +21% |
| Total sugars | 27.1 g | 25.4 +7% |
| Dietary fiber | 1 g | 2.2 −55% |
| Protein | 6.2 g | 6.2 |
| Salt | 0.7 g | 1 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 211 Palets products on Foodmetria.
Compared with other palets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 0,300 kg
- Sold in
- France
- Barcode
- 3700238309100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canto?
Canto contains 482 kcal per 100 g.
How much sugar is in Canto?
Canto has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Canto healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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