Cacao nibs roasted & shelled cacao beans
Cacao nibs roasted & shelled cacao beans provides 636 kcal per 100 g, with 4.6 g of sugars and 9.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Baking decorations category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 636 kcal | 140 kcal | 384 +66% | |
| Total fat | 54.6 g | 12 g | 15% | 12.2 +345% |
| Saturated fat | 31.8 g | 7 g | 35% | 10.7 +199% |
| Carbohydrates | 27.3 g | 6 g | 2% | 67.7 −60% |
| Total sugars | 4.6 g | 1 g | 55.3 −92% | |
| Dietary fiber | 18.2 g | 4 g | 14% | 2.7 +575% |
| Protein | 9.1 g | 2 g | 4% | 1.8 +396% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2586 Baking decorations products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other baking decorations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cacao nibs.*
Product details
- Serving size
- 2 Tbsp (22 g)
- Sold in
- United States
- Barcode
- 0643392500163
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cacao nibs roasted & shelled cacao beans?
Cacao nibs roasted & shelled cacao beans contains 636 kcal per 100 g and about 140 kcal per serving (2 Tbsp (22 g)).
How much sugar is in Cacao nibs roasted & shelled cacao beans?
Cacao nibs roasted & shelled cacao beans has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cacao nibs roasted & shelled cacao beans healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cacao nibs roasted & shelled cacao beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More baking decorations
View all →
e NOVA 3 
e NOVA 4 
e NOVA 3 
c NOVA 4 
e NOVA 4 
e NOVA 3