Cacao nibs
Cacao nibs by The Raw Bakery provides 464 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Baking decorations category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 384 +21% | |
| Total fat | 42.9 g | 12 g | 15% | 12.2 +250% |
| Saturated fat | 25 g | 7 g | 35% | 10.7 +135% |
| Carbohydrates | 35.7 g | 10 g | 4% | 67.7 −47% |
| Total sugars | 0 g | 0 g | 55.3 −100% | |
| Dietary fiber | 32.1 g | 9 g | 32% | 2.7 +1091% |
| Protein | 14.3 g | 4 g | 8% | 1.8 +680% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2586 Baking decorations products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other baking decorations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Premium, organic, raw cacao nibs.
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0857554001669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cacao nibs?
Cacao nibs contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Cacao nibs?
Cacao nibs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cacao nibs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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