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Cacao
Cacao provides 215 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 95% less sugar than the average product in this category. It is listed in the Cocoa powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 344 −38% |
| Total fat | 11 g | 13.4 −18% |
| Saturated fat | 0.8 g | 7.9 −90% |
| Carbohydrates | 6.9 g | 31.8 −78% |
| Total sugars | 0.8 g | 16.2 −95% |
| Dietary fiber | 16 g | 22.8 −30% |
| Protein | 22 g | 16.7 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1005 Cocoa powders products on Foodmetria.
Compared with other cocoa powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 5900910000068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cacao?
Cacao contains 215 kcal per 100 g.
How much sugar is in Cacao?
Cacao has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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