Cabra Queso Tierno

by EL CENCERRO in Goat cheeses Barcode 8480017316059
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Cabra Queso Tierno by EL CENCERRO provides 387 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Goat cheeses category.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
23 g · High
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 lonchas (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 77 kcal 313 +24%
Total fat 33 g 6.6 g 8% 25.6 +29%
Saturated fat 23 g 4.6 g 23% 17.2 +34%
Carbohydrates 1.5 g 0.3 g 0% 2.7 −44%
Total sugars 1 g 0.2 g 1.6 −36%
Protein 21 g 4.2 g 8% 18.3 +15%
Salt 1.3 g 0.3 g 1.4 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1415 Goat cheeses products on Foodmetria.

Compared with other goat cheeses

Calories higher 20%
Sugars higher 45%
Salt lower 44%
Saturated fat higher 15%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 lonchas (20 g)
Sold in
Spain
Barcode
8480017316059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabra Queso Tierno?

Cabra Queso Tierno contains 387 kcal per 100 g and about 77 kcal per serving (1 lonchas (20 g)).

How much sugar is in Cabra Queso Tierno?

Cabra Queso Tierno has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabra Queso Tierno healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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