Butternut Squash Soup
Butternut Squash Soup by Trader Joe's provides 38 kcal per 100 g, with 1.7 g of sugars and 0.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 38 kcal | 91 kcal | |
| Total fat | 0.8 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 6.7 g | 16 g | 6% |
| Total sugars | 1.7 g | 4 g | |
| Dietary fiber | 1.2 g | 2.9 g | 10% |
| Protein | 0.8 g | 2 g | 4% |
| Salt | 0.6 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 1.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 38 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Butternut puree, water, organic soymilk (water, organic soybeans), cane sugar, sea salt, expeller pressed canola oil, rice flour, natural flavor, onion powder, garlic powder, ginger powder.
- Allergens
- Soybeans
Product details
- Serving size
- 240 ml (1 cup)
- Sold in
- United States
- Barcode
- 71687766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butternut Squash Soup?
Butternut Squash Soup contains 38 kcal per 100 g and about 91 kcal per serving (240 ml (1 cup)).
How much sugar is in Butternut Squash Soup?
Butternut Squash Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butternut Squash Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Butternut Squash Soup contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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