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Bryndza
Bryndza by Zvolenská Slatin provides 294 kcal per 100 g, with 0.1 g of sugars and 18.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sheep s milk cheeses category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 385 −24% |
| Total fat | 23.3 g | 32.4 −28% |
| Saturated fat | 14 g | 22.5 −38% |
| Carbohydrates | 2.3 g | 2 +16% |
| Total sugars | 0.1 g | 0.8 −88% |
| Protein | 18.8 g | 21.6 −13% |
| Salt | 1.9 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Sheep s milk cheeses products on Foodmetria.
Compared with other sheep s milk cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Sold in
- Czech Republic
- Barcode
- 8588000669233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bryndza?
Bryndza contains 294 kcal per 100 g.
How much sugar is in Bryndza?
Bryndza has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bryndza healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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