Broccoli rijst
Frozen diced broccoli
Broccoli rijst by Bonduel provides 24 kcal per 100 g, with 1.2 g of sugars and 1.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables prepared processed shelf stable category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 48 kcal | 64 −62% | |
| Total fat | 0.4 g | 0.8 g | 1% | 1 −61% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −46% |
| Carbohydrates | 2.1 g | 4.2 g | 2% | 8.1 −74% |
| Total sugars | 1.2 g | 2.4 g | 2.3 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.6 g | 5.2 g | 19% | 4.1 −36% |
| Protein | 1.8 g | 3.6 g | 7% | 3.5 −49% |
| Salt | 0 g | 0.1 g | 0.6 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 242 Vegetables prepared processed shelf stable products on Foodmetria.
Compared with other vegetables prepared processed shelf stable
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli. May contain CELERY
- May contain traces
- Celery
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, Netherlands
- Barcode
- 3083681101874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli rijst?
Broccoli rijst contains 24 kcal per 100 g and about 48 kcal per serving (200 g).
How much sugar is in Broccoli rijst?
Broccoli rijst has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli rijst healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli rijst vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Broccoli rijst contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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