Nutrition report ready

Breakfast Pork Sausage

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mondo & Sons Seattle product.

Nutri-Score D NOVA 3

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Breakfast Pork Sausage

by Mondo & Sons Seattle in Sausages Barcode 0205080706556
Poor nutritional quality
Processed food

Breakfast Pork Sausage by Mondo & Sons Seattle provides 240 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sausages category. Contains: pork.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 180 kcal 276 −13%
Total fat 18.7 g 14 g 18% 22.4 −17%
Saturated fat 6.7 g 5 g 25% 8.4 −20%
Carbohydrates 1.3 g 1 g 0% 2.9 −55%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16 g 12 g 24% 15.8
Salt 1.4 g 1.1 g 2.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6774 Sausages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sausages

Calories lower 32%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 30%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, water, sea salt, sugar, spice, lemon juice.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Product details

Serving size
2 1/2 onz (75 g)
Sold in
United States
Barcode
0205080706556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast Pork Sausage?

Breakfast Pork Sausage contains 240 kcal per 100 g and about 180 kcal per serving (2 1/2 onz (75 g)).

How much sugar is in Breakfast Pork Sausage?

Breakfast Pork Sausage has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast Pork Sausage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast Pork Sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast Pork Sausage contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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