Breaded Onion Rings

by One Stop Barcode 5019180096845
Not enough data to compute
Ultra-processed food

Breaded Onion Rings by One Stop provides 409 kcal per 100 g, with 6.8 g of sugars and 7.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.

Nutrient levels per 100 g

Fat
17.5 g · High
Saturated fat
1.4 g · Low
Sugars
6.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 rings (57 g)

Nutrient Per 100 g Per serving% DV*
Calories 409 kcal 233 kcal
Total fat 17.5 g 10 g 13%
Saturated fat 1.4 g 0.8 g 4%
Carbohydrates 53.3 g 30.4 g 11%
Total sugars 6.8 g 3.9 g
Added sugars 0 g 0 g 0%
Dietary fiber 4.2 g 2.4 g 9%
Protein 7.2 g 4.1 g 8%
Salt 0.6 g 0.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Onion (52%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Gelling Agent (Sodium Alginate), Salt, Yeast.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 rings (57 g)
Sold in
United Kingdom
Barcode
5019180096845

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Breaded Onion Rings?

Breaded Onion Rings contains 409 kcal per 100 g and about 233 kcal per serving (4 rings (57 g)).

How much sugar is in Breaded Onion Rings?

Breaded Onion Rings has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Breaded Onion Rings healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Breaded Onion Rings contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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