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Boulgour fin
Boulgour fin by Beendhi provides 327 kcal per 100 g, with 10.6 g of sugars and 11.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 250 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 327 kcal |
| Total fat | 2 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 59.8 g |
| Total sugars | 10.6 g |
| Added sugars | 0 g |
| Dietary fiber | 10.5 g |
| Protein | 11.5 g |
| Salt | 3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
100% Végétarien : Boulgour fin* (74,3%), Poivrons* Oignons* , Concentré de tomates* , Tomates* (3,6%), Persil* (1,5%), Sel de Guérande non raffiné, Poireaux* , Carottes* , Paprika* , Thym* , Livèche*, Laurier* , Poivre* , Clou de girofle* , ( *Ingrédients issus de l'agriculture biologique, Conditionné dans un atelier manipulant de la moutarde, du sésame et du gluten.) Ingrediënten 100% vegetarisch: Fijne bulgur* Paprika* (8,7%), Ui*, Tomatenpuree*, Tomaat* Peterselie+ Ongeraffmeerd Frans zeezout, Prei*, Wortel*, Paprikapoeder*, Tijm*, Lavas* , Laurier*, Peper*, ( *Ingrediënten van biologische landbouw. Verwerkt in een productieruirnte waar ook mosterd, sesam en gluten verwerkt worden,) Valeurs 100 Voedin swaarden er 100 Poids net /
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianOrganicEU OrganicFR-BIO-10
- Sold in
- France
- Barcode
- 3770004096626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour fin?
Boulgour fin contains 327 kcal per 100 g.
How much sugar is in Boulgour fin?
Boulgour fin has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Boulgour fin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boulgour fin contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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