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Boulgour et quinoa à l'indienne - sachet
Boulgour et quinoa à l'indienne - sachet by Marque Repère provides 173 kcal per 100 g, with 1.1 g of sugars and 8.6 g of protein. It comes in a 185 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 173 kcal | 432 kcal | |
| Total fat | 6.1 g | 15.3 g | 20% |
| Saturated fat | 0.8 g | 2 g | 10% |
| Carbohydrates | 18 g | 45 g | 16% |
| Total sugars | 1.1 g | 2.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 5.8 g | 14.5 g | 52% |
| Protein | 8.6 g | 21.5 g | 43% |
| Salt | 1 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Eau ; boulgour (blé dur précuit concassé) 18 % ; quinoa blond 9,4 % ; graines de lin ; protéines de soja texturées 6,3 % ; carottes 3,6 % ; poivrons rouges 3,6 % ; oignons ; huile d'olive vierge extra ; sel ; curry 0,5 % ; coriandre en poudre 0,5 %. Traces de lait, sulfites et moutarde.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkMustardSulphur dioxide and sulphites
Product details
- Quantity
- 185 g
- Serving size
- 250 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
- Sold in
- France
- Barcode
- 3564706516267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour et quinoa à l'indienne - sachet?
Boulgour et quinoa à l'indienne - sachet contains 173 kcal per 100 g and about 432 kcal per serving (250 g).
How much sugar is in Boulgour et quinoa à l'indienne - sachet?
Boulgour et quinoa à l'indienne - sachet has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour et quinoa à l'indienne - sachet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour et quinoa à l'indienne - sachet contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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