Boulettes de lentilles et quinoa avec yogourt

by Cornatur 200 g in Vegetarien Barcode 7613269530398

Boulettes de lentilles et quinoa avec yogourt

Good nutritional quality
Ultra-processed food

Boulettes de lentilles et quinoa avec yogourt by Cornatur provides 179 kcal per 100 g, with 3.5 g of sugars and 6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarien category and comes in a 200 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 179 kcal 190 −6%
Total fat 4.5 g 4.5 g 6% 8.5 −47%
Saturated fat 0.8 g 0.8 g 4% 2.2 −64%
Carbohydrates 25 g 25 g 9% 16.8 +49%
Total sugars 3.5 g 3.5 g 5.5 −37%
Added sugars 0 g 0 g 0% 2.4 −100%
Dietary fiber 7 g 7 g 25% 3.9 +78%
Protein 6 g 6 g 12% 10.1 −41%
Salt 1.1 g 1.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Vegetarien products on Foodmetria.

Compared with other vegetarien

Calories lower 48%
Sugars higher 29%
Salt higher 38%
Saturated fat lower 24%
Protein top 62%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, lentilles oranges 11%, quinoa 9%, farine de blé, fromage frais double crème, pommes de terre en poudre, yogourt 3.5%, huile de colza, oignons, sel de cuisine iodé, fibres de blé, épices.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
Lacto-vegetarianVegetarianEuropean Vegetarian Union
Sold in
Switzerland
Barcode
7613269530398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulettes de lentilles et quinoa avec yogourt?

Boulettes de lentilles et quinoa avec yogourt contains 179 kcal per 100 g and about 179 kcal per serving (100 g).

How much sugar is in Boulettes de lentilles et quinoa avec yogourt?

Boulettes de lentilles et quinoa avec yogourt has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulettes de lentilles et quinoa avec yogourt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulettes de lentilles et quinoa avec yogourt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boulettes de lentilles et quinoa avec yogourt contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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