Boosted blends

by Dole in Fruit smoothies Barcode 0071202006077
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Boosted blends by Dole provides 70 kcal per 100 ml, with 6.6 g of sugars and 4.4 g of protein. That is 38% less sugar than the average product in this category. It is listed in the Fruit smoothies category. Contains: nuts.

Nutrient levels per 100 ml

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
6.6 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 1/2 cup (227 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 70 kcal 160 kcal 60 +17%
Total fat 0.9 g 2 g 3% 0.6 +59%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 11 g 25 g 9% 12.2 −9%
Total sugars 6.6 g 15 g 10.6 −38%
Protein 4.4 g 10 g 20% 1.2 +260%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 445 Fruit smoothies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other fruit smoothies

Calories higher 12%
Sugars lower 6%
Saturated fat lower 1%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Allergens
Nuts

Product details

Serving size
1 1/2 cup (227 ml)
Sold in
United States
Barcode
0071202006077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boosted blends?

Boosted blends contains 70 kcal per 100 ml and about 160 kcal per serving (1 1/2 cup (227 ml)).

How much sugar is in Boosted blends?

Boosted blends has 6.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

What allergens does Boosted blends contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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