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Bonitki Owsiane
Bonitki Owsiane by Bonitki provides 529 kcal per 100 g, with 31 g of sugars and 6.9 g of protein. That is 43% less sugar than the average product in this category. It is listed in the Candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 529 kcal | 529 kcal | 364 +45% | |
| Total fat | 28 g | 28 g | 36% | 3.3 +757% |
| Saturated fat | 13 g | 13 g | 65% | 1.9 +588% |
| Carbohydrates | 63 g | 63 g | 23% | 81.6 −23% |
| Total sugars | 31 g | 31 g | 54.5 −43% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.7 −62% |
| Protein | 6.9 g | 6.9 g | 14% | 2.1 +234% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 5907768221478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonitki Owsiane?
Bonitki Owsiane contains 529 kcal per 100 g and about 529 kcal per serving (100 g).
How much sugar is in Bonitki Owsiane?
Bonitki Owsiane has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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