BONI PLAN'T Seitan gehakt Bio

by BONI PLAN'T 180g in Veggie Barcode 15400141504757
Very good nutritional quality
Ultra-processed food

BONI PLAN'T Seitan gehakt Bio by BONI PLAN'T provides 152 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Veggie category and comes in a 180g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 202 −25%
Total fat 0.9 g 12.1 −93%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 7.8 g 9.5 −18%
Total sugars 0.5 g 2.3 −79%
Added sugars 0 g 1.1 −100%
Dietary fiber 0.5 g 4 −88%
Protein 28 g 12.2 +130%
Salt 1 g 1.4 −31%

Category average across 64 Veggie products on Foodmetria.

Compared with other veggie

Calories lower 26%
Sugars lower 3%
Salt lower 5%
Saturated fat lower 1%
Protein top 2%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 33.9 % WHEAT gluten*, shoyu* [water, SOY beans*, WHEAT* (gluten), salt], SOY fibre*, 3.4 % WHEAT flour* (gluten). * = from organic farming

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
180g
Labels & certifications
Organic
Sold in
Belgium
Barcode
15400141504757

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI PLAN'T Seitan gehakt Bio?

BONI PLAN'T Seitan gehakt Bio contains 152 kcal per 100 g.

How much sugar is in BONI PLAN'T Seitan gehakt Bio?

BONI PLAN'T Seitan gehakt Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI PLAN'T Seitan gehakt Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BONI PLAN'T Seitan gehakt Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does BONI PLAN'T Seitan gehakt Bio contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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